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MINDFULNESS AND MEDITATION
Center for Mindful Self-Compassion – Center for Mindful Self-Compassion aims to be the global leader in self-compassion training and to offer the highest quality programs to diverse populations, based upon scientific research and established teaching methods.
Official website for Dr. Kristin Neff – Pioneer of self-compassion – Kristin Neff, Ph.D. is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct almost 20 years ago. She has developed an 8-week program to teach-self compassion skills in daily life, called Mindful Self-Compassion (MSC)
Mindful – healthy find, healthy life – Mindful communications is a Public Benefit Corporation. They are dedicated to sharing the gifts of mindfulness through content, training, courses, and directories – helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society.
National Council for Mental Wellbeing – National Council for Mental Wellbeing is a nonprofit association and the unifying voice of organizations that deliver mental health and substance use services in America. Our vision is that mental wellbeing – including recovery from substance abuse- is a reality for everyone, everywhere.
https://www.thenationalcouncil.org
The Free Mindfulness Project – The Free Mindfulness Project is home to a growing collection of free-to-download mindfulness meditations. The focus of this site is mindfulness as practiced in mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT) and other closely related approaches.
The Wellness Society – The Wellness Society empowers individuals, coaches, therapists, and organizations with practical, fluff-free, and beautifully designed mental wellbeing tools.
Verywell Mind – Verywell Mind is an award-winning resource for reliable, compassionate, and up-to-date information on mental health topics that matter most to individuals. Verywell mind is dedicated to empowering people with the trustworthy evidence-based information that they need for their mental and emotional well-being. Their mission is to help one prioritize one’s mental health and find balance amid the chaos of daily life.
FUNCTIONAL AND INTEGRATIVE MEDICINE
The Institute for Functional Medicine – IFV’s vision is to advance the highest expression of individual health. Our mission is to ensure the widespread adoption of functional medicine through education, access, economics, collaboration and development and research.